Helping you find your voice

“I feel so far behind in life.”How many times have you said that to yourself? I know for me it was a lot.Going through a chapter, sometimes multiple chapters of adversity can leave a mark. I could be the end of a relationship, a health issue which takes away your freedom or job, or moving a long way from the place you have been calling home.These chapters can feel isolating, painful, disorientating…Sometimes there is a quick fix but for many of us the process of reemergence can feel like an unforgiving maze. We might not have a map to help us, or our map might be outdated and cause us to run into dead ends.To paraphrase Heraclitus:“No person ever steps in the same river twice, for it is not the same river and they are not the same person.”After going through serious adversity you will never go back to being the person you were before - and I believe that is for the best. You will have developed incredible strength and resilience in order of make it through the challenges that faced you, whether you can easily recognise those strengths immediately or not.You have grown INTERNALLY, and by getting into touch with your inner self and all that you have become, you can begin to to align your external life with this new and improved you.It would be a privilege to sit with you while you this new self.“…because he accepts himself, the whole world accepts him.” - Lao Tzu